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trusapadin - The Core Balance Diet: 4 Weeks to Boost Your Metabolism and Lose Weight for Good

The Core Balance Diet: 4 Weeks to Boost Your Metabolism and Lose Weight for Good

یکشنبه 28 تیر 1394 04:20 ب.ظ

نویسنده : Brittany Wallace
The Core Balance Diet: 4 Weeks to Boost Your Metabolism and Lose Weight for Good by Marcelle Pick
The Core Balance Diet: 4 Weeks to Boost Your Metabolism and Lose Weight for Good
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Author: Marcelle Pick
Page Count: 432 pages
Published Date: 15 Apr 2010
Publisher: Hay House Inc
Publication Country: Carlsbad, United States
Language: Englishhttps://d4rri9bdfuube.cloudfront.net/assets/images/book/large/9781/4019/9781401922016.jpg
ISBN: 9781401922023
Download Link: The Core Balance Diet 4 Weeks to Boost Your Metabolism and Lose Weight for Good
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For exclusive bonus material, including self-assessment tools and at-home programs, go to WomentoWomen.com/corebalance. See inside for details Is your weight gain making you miserable? Have you noticed that you're packing on pounds in unpleasant places? Or is the scale-and the way you feel about yourself-just stuck, no matter how much you diet or exercise? If you've struggled without success to lose weight and keep it off, there's always a reason, and-surprise!-it probably has little to do with how hard you try or how many calories you count. The Core Balance Diet is a breakthrough plan designed to restore your body's equilibrium and return you to a healthy, sustainable weight. Marcelle Pick draws upon decades of experience, both her patients' and her own, to help you: * Learn simple lifestyle changes and smart nutrition choices that will show you how to tune in to your body and identify your fundamental obstacles to weight loss * Adopt a customized two-week program geared at restoring your Core balance and shedding those toxic pounds once and for all * Enjoy delicious recipes made from whole foods that give your body the support it needs to heal * Explore underlying issues and emotional patterns that may be getting in your way The Core Balance Diet heralds a whole new chapter in weight loss, proving how easy it is to work with you body and the right foods-not against them-to rid yourself of weight and unhealthy habits for good. Within a month, you'll be on your way to a lean, fit, and balanced body that is ready to support you-and look great-for the rest of your life.

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